Sophie Benge set up hungarymud after experiencing the powerful effects of mud treatments at Budapest's medical spas.

 

"I am a fan of mud because mud works. I've recently been on a spa journey through 12 countries in central and eastern Europe and of all the therapies this region is famous for, mud is hailed again and again as a real a proposition for cure. With its medical credentials and absolute sensual pleasure, I believe it has huge scope for today's spas and for you at home.'

 

Sophie is a journalist and author. Her latest book 'Healing Sources - Spas and Wellbeing from the Baltic to the Black Sea' is published by Prestel in December 2014.

 

She specialises in the area of energy and healing for happiness. See also www.beingsophie.com